Zappsport@Home is a daily workout program for children at home, produced by the Dutch public broadcaster AVROTROS. It was launched in March 2020 in response to the COVID-19 pandemic, which forced schools to close. In each 15-minute episode, a famous Dutch athlete leads children through a fun and challenging workout.
Zappsport@Home has been a huge success, with over 1 million viewers per episode. It has been praised for helping children stay active and healthy during lockdown, and for making exercise fun and accessible to everyone.
The program is available to watch on the Zapp website and YouTube channel, and on the NPO Plus streaming service. It is also broadcast on the Dutch television channel NPO 3.
Here are some of the benefits of Zappsport@Home:
- It is a fun and engaging way for children to get exercise.
- It is suitable for all ages and fitness levels.
- It can be done at home, without any special equipment.
- It is led by famous Dutch athletes, which can help to motivate children.
- It is free to access.
If you are looking for a way to help your children stay active and healthy, I highly recommend Zappsport@Home.